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What about some Motivation – Fresh ideas to get you going! By Dietitian, Juliette Kellow BSc RD

At this time of year, it is difficult to keep motivated. Your weight may be dropping and your clothes feeling looser, but how do you keep on target? Many people start to falter as they meet their first successes, and motivation wavers again as you ponder the future.

Never fear though, top dietitian Juliette Kellow gives you some fresh ideas to keep your weight loss on track.

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