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Alternatives treatment for symptoms of heart disease including coronary artery disease.
150 years ago symptoms of heart disease was virtually unheard of. Today it is the #1 cause of death in America. It kills nearly 30% of us. In fact, it kills more women than all forms of cancer, chronic lung disease, pneumonia, AIDS, diabetes and accidents combined. The best way to detect symptoms of heart disease is BEFORE it happens to you or someone in your family. Here are some facts In other words, most heart surgeries and resulting deaths because of symptoms of heart disease are unnecessary — and doctors know this! When a patient dies while taking powerful drugs, during or shortly after surgery, the doctor is likely to say that he or she would probably have died anyway. Did you know? that a “tree bark” has been used as a remedy for symptoms of heart disease including coronary artery disease in India for over 2,000 years! That ingredient-label “weasel-words” can clue you in to the real artery-clogging risks that food manufacturers don’t want you to know about in so-called healthy foods. A few minutes a day of simple stress management can actually reverse heart disease, lower blood pressure, and improve the body’s ability to cope with illness. The simplest way I know (other than not smoking) to add 20 years to your life is to reduce your risk of heart attack by eating butter instead of margarine. Omega-3 fatty acids may reduce the risk of coronary heart disease. Red wine and something in red wine called Resveratrol might be heart healthy according to Mayo Clinic Grapes and Resveratrol Facts and Myths. Grapes are one of the foods that serve as a source of resveratrol, especially muscadine grapes. You can find resveratrol in grape vines, grape roots, grape seeds, and grape stalks, but the highest concentration of resveratrol is found in the skin of grapes. The skin of grapes can contain anywhere from 50 to 100 micrograms per gram, which makes it a great source, but not the best source. While many experts will say that grapes are one of the best sources to obtain resveratrol from, that is not the case; supplements are actually the best form of resveratrol. The reason that grapes and other foods are not the best source of resveratrol is because the amount of resveratrol is going to vary; you will never be able to get a consistent amount from any food source, including grapes. You cannot get the proper amount of resveratrol from foods because of the nutrient being damaged by oxygen and light, the damage lowers the concentration in the foods, which makes it even harder to measure. People who drink every day a glass of red wine can reduce their symptoms of heart disease or a risk of heart attack significantly (french people are likely to have lesser heart problems). Research studies on the heart-health benefits of red wine have reported mixed results with Resveratrol in red wine Resveratrol might be a key ingredient in red wine that helps prevent damage to blood vessels, reduces "bad" cholesterol and prevents blood clots symptoms of heart disease Some research shows that Resveratrol could be linked to a reduced risk of inflammation and blood clotting, both of which can lead to heart disease. More research is needed before it's known whether resveratrol was the cause for the reduced risk.
Benefits of Resveratrol.
The resveratrol in red wine comes from the skin of grapes used to make wine. Because red wine is fermented with grape skins longer than is white wine, red wine contains more resveratrol. Simply eating grapes, or drinking grape juice, has been suggested as one way to get resveratrol without drinking alcoholor. Some studies have suggested that red and purple grape juices have some of the same heart-healthy benefits of red wine. Some companies sell supplements containing Resveratrol. Research into the potential heart-health benefits of resveratrol is continuing.
Cardiovascular Media Library Return to Hearth Healthy Recipes page from this "Symptoms of Heart Disease" page.. |
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