Natural body cleanse
Discover what you need to know
About your colon.
Colon and natural body cleanse have become essential
in today’s modern society.
- Dr. Bernard Jensen DC, ND, Ph.D said: The heavy mucus coating in the colon thickens and becomes a host of putrefaction. The blood capillaries to the colon begin to pick up the toxins, poisons and noxious debris as it seeps through the bowel wall.
All tissues and organs of the body are now taking on toxic substances. Here is the beginning of true auto-intoxication on a physiological level.
Your colon serves two primary functions.
- It eliminates waste material from your body
- It absorbs water and minerals from the foods you eat.
The purpose of a colon and a natural body cleanse is to help this process perform more efficiently. When your body is properly cleansed and functioning efficiently, you feel better and your health improves.
With this in mind, you may be wondering if you need a detoxification program (another term for a colon cleansing).
Why You Should Detox With Natural Body Cleanse.
There are many reasons to detox your body. These reasons include
- Feeling better physically and mentally.
- The ability to lose weight faster.
- And, take control of your life.
What are the causes?
An increase in environmental toxicity coupled with unhealthy diets and sedentary lifestyles has resulted in a drastic increase in illness and physical complaints such as headaches, fatigue and general feelings of unwell.
For example if you suffer from constant pain all over your body or in a specific area, if you have acne, headaches, fatigue, stomach aches, and other problems such as the ability to concentrate for long periods during the day, then you may want to look into a body cleanse.
We expose our bodies to a tremendous amount of toxins via the food we eat, the water we drink, and the polluted environment that we live in and eventually our bodies reach a point where they can no longer cope without a little help.
While our bodies have a miraculous and natural ability to expel these toxins, it helps to partake in a natural detoxification once in a while to get rid of the backlog of pollutants that build up in our system over time.
A natural body cleanse or body detox is also a great way to give your body a boost after a night of over-indulgence, eating all the wrong foods and consuming more alcohol than is healthy.
Similarly a detox after giving up alcohol, drugs or cigarettes is a good way to cleanse the system of harmful poisons that remain in the fatty tissue years after you've given up the habit
!Who should do Body Cleansing?
A body cleanse is not necessarily something that only unhealthy people should do regularly. Even people that lead relatively healthy life-styles should cleanse their bodies as they are exposed on a daily basis to a multitude of chemicals and toxins.
Learn here how a regular natural body cleanse and detoxification significantly will prolong your life.
Detoxifying the body has many rewards.
One of these rewards is the knowledge that you took control of the situation and made your body healthier.
For many, this is the ultimate reward.
The body will function properly and you will not be so tired during the day. This will give your more energy to accomplish everything you need.
Just as importantly, though, herbal cleansing supports and encourages our body's own self-cleansing mechanisms to work better and more efficiently.
During your cleanse, you'll want to drink at least 6-8 glasses of water a day. Water plays an important part in the process of flushing toxins out of your system and aiding in your colon's proper functioning. After your natural body cleanse, you'll want to continue your practice of regularly drinking water.
How often should you cleanse your colon? Some people go through the process whenever they feel the need for it. Other people do it two to four times a year like clockwork. It's really up to you. Trust your instincts and trust your results.
Finally, after a colon and body cleanse, when your system is functioning efficiently again, it's an excellent time to begin a healthy eating regiment. Cut down on your fats and sugars and white flour. Increase your intake of fruits, vegetables and fibers. Your colon will appreciate it.
this "Natural Body Cleanset" page .
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