My girlfriend fat belly is just getting bigger and bigger.
You can provide a solution for your girlfriend fat belly and challenges!
C`mon Help her feel more self-confident and more happier by taking to her about it and if she agrees get her something that will really help. I`m sure you can provide a solution for your girlfriend fat belly show her that you care and your gratitude for her friendship. You'll be happy that you did specially if happens to be your best friend!
There are tons of diets out there for this specific problem, but how do you really know which one is the right one for her? You see... so many that involve no fat, cutting carbohydrates, or limiting calories.
I feel sad when I see people spending their hard earning money believing that is the one specially when they believed that in one or two weeks they are going to lose a lot of weight!
The real true is there is no miracle diet
You can NOT eat low fat or no fat foods or junk foods. You need fat in your diet, otherwise the calories you are consuming are empty and therefore pointless calories that will turn to fat.Just small amounts, make sure you don't eat before going to bed.
It is not a good idea cut back on carbohydrates. A lot of people have tried this with the all-famous Atkins Diet. Carbs are your primary energy source, and by cutting back on these you will feel frequent headaches throughout the day. You will also feel exhausted. Don't cut carbs!
Do NOT limit your calories. When you limit calories, your metabolism will notice the adjustment and will start to burn less calories daily. You won't lose weight, but you'll feel more hungry!
There is more that I liked very much I think you girlfriend will be happy too: for breakfast eat as a Queen, at Lunch eat as a Princess and at super eat as a poor person.
There's a lot more to life than how fat or thin you are. Kirstie Alley
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