Health benefits, applications, side effects and more
Better known as Reishi, Ganoderma is used a hard, bitter mushroom to health and longevity in traditional Chinese medicine. Proponents claim that ganoderma can relieve fatigue, keep cholesterol under control, lower blood pressure, tame inflammation build, endurance and support the immune system.
Increasingly popular natural remedy, ganoderma is only used as a medicinal mushroom and is not recommended for the kitchen.
Health Benefits of Ganoderma
Ganoderma is promising to lower cholesterol and reduce inflammation of the airways associated with allergy, according to preliminary results from animal studies. Here's a look at the science behind the health benefits of Ganoderma.
1) Cancer and the Immune System
Often used as an immune stimulant for people with cancer, it has been shown that Ganoderma immunity and proliferation of cancer cells to fight to improve. In a study of 34 patients with advanced cancer, for example the setting under ganoderma in supplement form three times a day for 12 weeks in 2003 led to a significant increase in T-cells (known to play a central role in the immune response) .
Laboratory testing in breast cancer cells, which, in turn, that the combination of extracts of green tea and Ganoderma improve the ability of the fungus, the growth of cancer cells to delay.
2) Anti-oxidant benefits
Several small studies have suggested that regular use of ganoderma supplements may levels of antioxidants are compounds that are thought to increase protect against disease and aging.
3) relieving the symptoms of urinary tract
In a study of 88 men with urinary tract symptoms in 2008, researchers found that ganoderma was significantly better than placebo in relieving the symptoms.
Other common uses
Ganoderma use health
Ganoderma is available in capsules and liquid extracts that can be found in health food stores available. Ganoderma coffee is also available. You can also take ganoderma tea or coffee in the form, but keep in mind that the taste can be bitter.
Some people experience dry nose, dry throat, nausea, gastrointestinal problems (such as nausea) while taking Ganoderma. Since the fungus can (such as anticoagulants and chemotherapeutic agents) to interact with certain medications, it is important to tell your doctor if you are taking or. Considering the use of Ganoderma Learn more safely use on the use of dietary supplements.