Five Antioxidants Facts.
Daily exposure to unhealthy environmental factors
The are chemicals that defuse free radicals and other biologically damaging molecular fragments in the body is an antioxidants facts.
They consist of nutrients such as Beta-Carotene, Co enzyme Q10, Selenium, Vitamin C and Vitamin E are well known for their antioxidant properties.
The are found in a full-range of fruits and vegetables, as well as in some meat, like fish. However, fruits and vegetables are the key source of antioxidants as you can see is another antioxidants facts
Our bodies produce its own antioxidants, the level of product declines over time because of environmental factors and through the aging process.
Free radicals are atoms or molecules in the body which contain unpaired electrons that indiscriminately damage healthy cells causing a chain reaction which leads to substantial biological damage. They have been linked to a wide variety of diseases including premature aging.
Mental Decline Resulting From Aging.
A study published by the Journal of Neuroscienceon antioxidants facts showed that rats fed antioxidant-rich strawberries and spinach had better memories and slower decline of nerve cells functions than rats fed a standard diet.
According to Dr. James Joseph, Nutritional intervention with fruits and vegetables may play an important role in protecting against and possibly reversing the cognitive declines seen from aging.,
Free radical destruction is said to be a key factor to a decline in memory and motor performance seen in aging.
The brain is especially vulnerable because it is relatively deficient in antioxidants to begin with.
Studies show that people, especially as they age, don't get the RDA for vitamin E.
Good food sources for vitamin E again are breakfast cereals that are fortified with 100% of the RDA for vitamins and minerals, shellfish, mustard or turnip greens, kale collards and grains
My personal recommendation
There is a complete liquid supplement on the market today, that I strongly recommend, loaded with antioxidants from natural sources and all in one dose is a combination of cranberry, black cherry, concord grape and blueberry concentrate and Aloe Vera .
Here are some daily benefits from antioxidants :
After reading these information on antioxidants and if you would like to know more about the product I recommend just click on My Contact Page.